The Power of Vulnerability

Vulnerability…even the word seems weak. Researcher Brene Brown has devoted her life’s work to changing our perspective on vulnerability. She argues that the most powerful, meaningful, and valuable things in life are connected to vulnerability. She defines vulnerability as uncertainty, risk and emotional exposure. By her definition life is fundamentally vulnerable. All of our relationships are vulnerable. All of our big life choices, changes and dreams are vulnerable.

She is right, weakness is actually denying our vulnerability. Weakness is pretending your bullet proof and untouched by your fragility. She states that “vulnerability is our most accurate measurement of courage.” I think she is on to something. C.S. Lewis captured this theme years ago when he made this important observation about love.

“To love at all is to be vulnerable. Love anything and your heart will be wrung and possibly broken. If you want to make sure of keeping it intact you must give it to no one, not even an animal. Wrap it carefully round with hobbies and little luxuries; avoid all entanglements. Lock it up safe in the casket or coffin of your selfishness. But in that casket, safe, dark, motionless, airless, it will change. It will not be broken; it will become unbreakable, impenetrable, irredeemable. To love is to be vulnerable.”

The best things in life contain the risk of pain…it is courageous to know this and pursue these things anyway.

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